The Path to a
New Me with Mounjaro!

This blog looks at consistent habit both good and bad that have been formed over a 3 year period. It then looks at the effects of mounjaro on both weight loss and mental positivity.

This weeks blog looks at the change onto the 5mg mounjaro and some changes I made in the supermarket for my GLP1 diet

So the results are in for my first month on Mounjaro and a part of me regrets not starting this sooner. Not only have the results reflected on the scales but I think I've seen a bigger mental shift more than anything else. There have been a whole host of positives including; Food shopping - As I covered in my previous post, my selection in the supermarket has flipped 180 degrees and buying healthy doesn't feel forced or like a chore. Snacks - My snacks haven't consisted of c