This weeks blog looks at the change onto the 5mg mounjaro and some changes I made in the supermarket for my GLP1 diet

As I've moved my way through February, I cant help but feel mentally positive. I'm enjoying the new job I started in January, the whole team and culture has been great and finally for the first time in years the KGs on the scales are in decline. Not only is the weight coming down but my whole thought process about food has changed. Again, I'm aware that I'm only a few weeks in but I can only write about what I'm experiencing. Wind the clocks back several months and the securi