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3 month review
So today marks 3 months since I took my first Mounjaro jab. In this blog I will look at progress, what worked well, what didnt and everything in between. I think its best to start with the reason I began taking mounjaro and thats weightloss. Monday is my weigh day each week and every single week ive seen a loss on the scales. A consistency I've not seen since I first got fit in my early 20s. My total weight loss is now 16.4kg in 3 months. Im fairly happy with this but it only
May 53 min read
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Mindset & Supplements
Other than sliced and deep fried potatoes, I've never ate so much veg on a daily basis. Let alone enjoyed filling my face with green stuff like broccoli and green beans. Mentally, I don't recognise myself and I hope I wont recognise myself physically soon enough. This month I even started back at the gym. Yes, I will say that again. I went to the gym. Not once. Not twice. But multiple times. You can cancel that missing person report, I've not been abducted, honestly, it's sti
Mar 12 min read
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