This weeks blog looks at the change onto the 5mg mounjaro and some changes I made in the supermarket for my GLP1 diet

So the results are in for my first month on Mounjaro and a part of me regrets not starting this sooner. Not only have the results reflected on the scales but I think I've seen a bigger mental shift more than anything else. There have been a whole host of positives including; Food shopping - As I covered in my previous post, my selection in the supermarket has flipped 180 degrees and buying healthy doesn't feel forced or like a chore. Snacks - My snacks haven't consisted of c

Its finally here.... Eeeek! This was a rather large box for what I expected to be a small pen containing around 2.5ml of fluid. There was a degree of nerves and anticipation when unboxing my order. I had no idea what to expect but in hindsight, any nerves surrounding the new journey were somewhat unjustified. My first order contained the following, 1 Mounjaro quickpen 1 info guide 1 needle bin 100 small needles 100 anti bacterial wipes. This package arrived on the 4th Februar