So today marks 3 months since I took my first Mounjaro jab. In this blog I will look at progress, what worked well, what didnt and everything in between. I think its best to start with the reason I began taking mounjaro and thats weightloss. Monday is my weigh day each week and every single week ive seen a loss on the scales. A consistency I've not seen since I first got fit in my early 20s. My total weight loss is now 16.4kg in 3 months. Im fairly happy with this but it only

This weeks blog looks at the change onto the 5mg mounjaro and some changes I made in the supermarket for my GLP1 diet

So the results are in for my first month on Mounjaro and a part of me regrets not starting this sooner. Not only have the results reflected on the scales but I think I've seen a bigger mental shift more than anything else. There have been a whole host of positives including; Food shopping - As I covered in my previous post, my selection in the supermarket has flipped 180 degrees and buying healthy doesn't feel forced or like a chore. Snacks - My snacks haven't consisted of c

Its finally here.... Eeeek! This was a rather large box for what I expected to be a small pen containing around 2.5ml of fluid. There was a degree of nerves and anticipation when unboxing my order. I had no idea what to expect but in hindsight, any nerves surrounding the new journey were somewhat unjustified. My first order contained the following, 1 Mounjaro quickpen 1 info guide 1 needle bin 100 small needles 100 anti bacterial wipes. This package arrived on the 4th Februar